The Wellness Hub

As a health practitioner I always had this need to help people become pain free. Many people have come to me with the aches and pains which have prevented them from doing activities of daily living let alone enjoying life. I would fix them and suddenly another one would come in with the same problem. This would occur everyday. The solutions to these issues were quite simple to do but because they had no idea they suffered unnecessarily. How could I get this simple yet effective message across with the tools on how to resolve it yourself. This is when I decided to take it upon myself to create such an online program which addresses just that. We all know most of our aches and pains are lifestyle related. The way we eat, sit, stand, sleep and lack of movement greatly effects our pain. However, not many of us are aware that our eyesight, hearing, medications and food can all have a secondary influence on our pain sensations. All of this will be discussed in the program. If your body feels tight and tense around the lower back, hip, knees and foot region and would like to learn why this happens and most importantly how you can resolve it on your own then this is for you. You no longer need to spend incredible amounts of money on massage therapy sessions and can use these techniques in the comfort on your own home. I can say this because I myself am qualified as a massage therapist. I use to get so many clients making appointments with me every week just to get some relief. I honestly felt that was unnecessary especially because they can do something about it. But it all comes down to is education, and knowing how the body works. The truth of the matter is massage therapists, physiotherapist, chiropractors and biokineticists will always be around to assist when needed. However it is the clients responsibility to learn more of their own body. So why not equip yourself with the tools but most importantly use the tools by taking action today.